Raw Cheesecake Bars

Raw Cheesecake Bars

We've teamed up with @wonderlifeofsarah to bring you these delish raw cheesecake bars! They may look daunting, but trust us this recipe if super easy.

Makes 8 bars.

Ingredients

For the base

  • 1 cup almonds
  • 1 tbsp maple syrup
  • 4 medjool dates (or 6 deglet noir soaked in water)
  • 1 tbsp cocoa powder
  • a pinch salt

For the cheesecake layer

  • 3/4 cup cashews (soaked in water)
  • 1 cup coconut plant yoghurt
  • 6 tbsp maple syrup
  • 1/2 tsp vanilla bean
  • 1 tsp lemon syrup
  • a handful rose petals
  • 1/2 tsp salt
  • 1.5 tbsp psyllium husk
  • 3/4 cup fresh blackberries

Method

  1. First soak your cashews in water for at least 3 hours (preferably overnight).
  2. Prepare a baking pan lined with parchment paper. (I used 6 inch x 6 inch)
  3. In a food processor blend all the base ingredients together to form a dough.
  4. Press the dough evenly in the lined pan (spoon or bottom of a glass)
  5. In a blender blend all the cheesecake layer ingredients apart from 1/2 cup of your blackberries. Sprinkle the remaining berries on the prepared cake layer.
  6. Pour the blended mixture in the pan and set aside (freezer is the best) for at least 3 hours before serving.
  7. Enjoy!

Explore more recipes: raw tiramisu slices & berry oolong smoothie bowl.

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