Bakes & Treats — vanilla

Earl grey tea and ice cream. Two of our favourite things have come together to bring you this super easy and dairy free recipe from Charley (find her at @charleyshealth on Instagram!) Charley says: with my recipes, I want to show people that you don’t have to eat the same thing five times a day to be healthy and stay in shape. I think that enjoying what you eat and actually being excited about your food plays a big part in sticking to a healthy routine. If I don’t enjoy something, then I feel I’m going to be far less likely...

We love fruit smoothie recipes and we love a good oolong tea. The health benefits of oolong tea are endless!! Packed with antioxidants and vital vitamins and minerals, oolong teas have been found to aid weight loss, help manage stress levels and help prevent cancer. So, why not experiment adding it to your morning smoothies. It can be a daunting task to find healthy smoothie recipes that actually taste great! Fear not, one of our favourite food bloggers has done just that with this super tasty, fruity, smoothie recipe using lots of fruit and our Mountain Pearl oolong tea 💪 This...