Lifestyle — health benefits of oolong

Oo-what? You’re not alone if you’ve never heard of an Oolong before. So, we’re here to give you a brief introduction. Let’s get technical. You may be surprised, but Oolong tea actually comes from the same plant as both Green and Black teas. But (and it’s a big but), there is a key difference, which is how it is manufactured. Unlike Blacks, which are fully oxidised, and Greens, which are not at all, Oolong is oxidised from anywhere between 8% and 85%. This is why it flaunts so may different textures and flavours. Got your attention? Read on. Although there...