Recent — lifestyle

Ahead of Mental Health Awareness Day we spoke to Fiona Moss, a leading health and life coach who supports people who feel ‘stuck’ to rise up from low self-esteem and overcome periods of stress and burnout.  The biggest mistake to living the life you want - doing too much. Why less is more, by Fiona Moss.  We all think that going at 1,000,000mph, is how we get anything done. Why wouldn’t you? You look around at extremely successful people and they are back to back every single day, running around like a mad person. No doubt you are doing the same,...

Meet Ruth Eve, a plant-based food & sustainable living blogger who we find totally inspirational. Ruth is passionate about making the most positive impact on the planet possible. She's particularly passionate about food, fitness, beauty and travel.    Please can you tell us a little bit about yourself: I’m Ruth, I’m 26 years old and I work as a Strategy Consultant in London. I adopted a plant-based diet 6 years ago when I was still at University, and wanted to document some of the dishes I was preparing to try and change the perception that it was restrictive or too demanding...